Why opt for cervical traction?
If neck pain or discomfort remains untreated, it leads to long term problems, chronic neck pain and in worst cases, may travel to other parts of the body. Neck traction lessens muscle spasms, relieves pressure on nerves and reduces the chance of skeletal malformations.
What is cervical traction?
Cervical Traction or Depression Therapy is used by physicians to handle injuries and soreness caused by the contraction of the spinal column and its individual parts. It is light stretching of the neck, which in turn creates space between the vertebrae to maintain the spinal discs healthy. Cervical traction focuses on stretching the head out from the trunk to discharge pressure on neck structures.
What are cervical traction devices?
Now that you’re clear with the concept of cervical traction, there are several devices available in the market to ease the process. These devices usually apply a force of 20 to 50 pounds to achieve intervertebral separation. Cervical traction may range from a few minutes to 20-30 minutes, or from once-twice a week to several times in a day, depending on the severity of the affected area.
What are the functions of a traction device?
Over time, the muscles, tendons and ligaments in the body become stiff due to improper body posture, heavy work, unsuitable lifting techniques and many other causes. Besides, as we age, our joints and discs start to dry up and have many health related troubles. With neck traction, the spinal discs and joints get the proper hydration and nutrients required for the body to function properly. A good traction device comes handy in situations where the neck pain or discomfort is minor. For major issues, a physician is to be consulted before using a traction device.
What are the various types of traction devices?
|Instapark® CNT-C Cervical Neck Traction||Air-pressure||**||3.9|
|OTC Over Door Cervical Traction Kit, Complete||Over the door||$14.80 ON SALE!||3.8|
|Cervical Neck Traction (Blue)||Air-pressure||$7.50 ON SALE!||3.4|
|Neckpro Cervical Traction Device - Adjustable Door Bracket Model - Cervical Traction||Over the door||**||4.2|
|NEW Model ComforTrac Home Cervical Traction Device||Air-pressure||***||4.4|
|Posture Pump Model 1000 Cervical Disc Hydrator, Standard Version||Air-pressure||***||4.1|
|Saunders Cervical Traction Home Unit (Catalog Category: Traction / Traction Units)||Air-pressure||***||5.0|
|Core 990 Overhead Traction System||Over the door||**||4.0|
In that respect are various forms of cervical traction devices available in the marketplace ranging from expensive tables like those set up in the authority of a chiropractor, to smaller and relatively inexpensive home based devices. The most common device is the “over the door” design, where the patient puts on a chin strap harness attached to a counterweight over the door through a system of pulleys. The counterweight is usually a water bag. Some variations of this include a headboard or freestanding units. Other than that, we have pneumatic devices which relieve the pressure on the spinal nerves by stretching the neck while pushing the shoulders in the downward direction. It is a cushion foam based belt which extends from the upper shoulders to the back of the head. The force in these belts can be controlled by the patients with the help of the bellows provided. Some inversion tables are also available, but they have shown chances of increased neck pain and discomfort.
How is a cervical traction device applied?
There are many ways to apply cervical traction, but make sure that you consult your therapist before applying one to yourself. The physician’s order will contain the type of traction to be used, the amount of weight to be applied, the site and care of insertion pins, tongs, halters, straps, the inclusion of any other physical restraint and the discontinuation process. The application procedure differs according to the type of traction applied. Manual Cervical Traction is applied by the physical therapist, where grip is performed manually with alternating pulling and resting of the neck, each position held for 10 seconds. Mechanical Traction Device is also to be handled the therapist initially so as to decide upon the force to be applied after checking the vitals of the patient and the severity of the problem. The Over the Door harness includes strapping a chin harness around the head and then causing traction with the help of a counterweight. Assistant is needed to adapt the degree of traction, and likewise in the discontinuation of the process. Complete care should be considered while carrying out the cervical traction process, as one little error can have very negative impacts along the physical structure.
Is it safe to do cervical traction at home?
Once you purchase a home cervical traction unit, your physician can help you learn how to use it and the amount of force required for a specific condition. If you’ve benefited from the mechanical traction units, then you can buy one for yourself. They may be a little expensive than the over the door units, but are easier to apply. There may be some discomfort initially, because everything takes time to adjust, regular use assures a better body posture. It should also be coupled with the correct kind of pillow to maximize the outcome. Cervical traction devices should not be applied in areas involving malignancy, broken bones, surgeries, arthritic condition, injuries to the spinal cord and results connected to blood clotting. Remember, every person is different in terms of size and configuration. So, the same traction device may not work properly for everyone. Cervical problems are to be taken seriously. Just because your XYZ aunt had similar symptoms and they went away by themselves, doesn’t imply that yours will as well. One should consult a therapist before applying any cervical traction device. It’s an obvious fact that no one wants to roam about with a tilted neck or bent spine. The wrong traction device can actually lead to that. Initially, take the help of your physician in finding about your problem and the potential solutions. If the solution benefits you, then you can bring it home after proper consultation with your physician. The revised collection of these devices presents a large number of options to choose from. The right one will grant you comfort beyond expectation, but the improper one will give way to many underlying problems. Just go with your specific demands. There’s no rocket science in that.